Are you looking for a different kind of healthcare?
ARE YOU LOOKING FOR CARE WHERE YOU'RE NOT RUSHED?
WHERE YOUR ENTIRE HISTORY AND SYMPTOMS ARE CONSIDERED?
WHERE THE ROLES OF DIET, NUTRITION, LIFESTYLE, STRESS, GENETICS, AND ENVIRONMENT ARE ALL CONSIDERED?
WHERE THE FOCUS IS ON GETTING TO THE ROOT CAUSE RATHER THAN MANAGING SYMPTOMS?
WHERE YOUR BODY IS CONSIDERED AS AN INTERCONNECTED WHOLE RATHER THAN SEPARATELY FUNCTIONING PARTS?
YOU'RE IN THE RIGHT PLACE!
PRIOR TO WORKING TOGETHER, YOU MAY FIND IT HELPFUL TO READ THE FOLLOWING TO HELP UNDERSTAND MY BACKGROUND, EXPERIENCES, AND STYLE AS A PRACTITIONER:
2) WHAT I BELIEVE AS A HEALTH PROFESSIONAL
3) WHAT IS A HOLISTIC NUTRITIONIST & WHAT SHOULD I EXPECT AS A CLIENT?
CLIENT PACKAGES
3 SESSION PACKAGE--PERFECT FOR IMPROVING HEALTH & WELLNESS $749
THE 3 SESSION PACKAGE INCLUDES:
-A COMPREHENSIVE INITIAL ASSESSMENT INCLUDING A THOROUGH REVIEW OF YOUR MEDICAL HISTORY AND CURRENT CONCERNS
-ANALYSIS & REVIEW OF COMPREHENSIVE NUTRITIONAL QUESTIONNAIRE & FOOD JOURNAL
-PERSONALIZED DIETARY, LIFESTYLE, & SUPPLEMENT RECOMMENDATIONS
-ACCESS VIA EMAIL BETWEEN SESSIONS FOR CONCERNS OR QUESTIONS
-2 FOLLOW UP SESSIONS TO REVIEW PROGRESS & GOALS AND UPDATE RECOMMENDATIONS
-10% DISCOUNT ON ALL SUPPLEMENTS ORDERED VIA FULLSCRIPT
-ACCESS TO FUNCTIONAL LABORATORY TESTING AT ADDITIONAL COST
6 SESSION PACKAGE--FOR MORE COMPLEX CONCERNS or chronic health conditions $1149
THE 6 SESSION PACKAGE INCLUDES;
-ALL COMPONENTS OF 3 SESSION PACKAGE PLUS 3 ADDITIONAL FOLLOW UP VISITS
*LABORATORY TESTING & SUPPLEMENTS ARE NOT INCLUDED IN ANY PACKAGE PRICES*
SPECIALTY LABS AVAILABLE INCLUDE: DUTCH HORMONE TESTING, GI-MAP STOOL TESTING, HEAVY METAL & MYCOTOXIN TESTING, FOOD SENSITIVITY TESTING, ORGANIC ACIDS TESTS, & MORE
ADDITIONAL FOLLOW UP VISITS UPON COMPLETION OF A PACKAGE ARE $150 EACH.
*PAYMENT PLANS ARE AVAILABLE FOR ALL PACKAGES*
CLIENT TESTIMONIALS
"I came to Tara with pretty intense reflux issues that hit me all at once - my entire experience with her has been 100% personalized. She's never made me feel like a number and I've always felt like she was a true advocate for my health. I cannot explain how much peace of mind this has brought me. She guided me through some very dark times, with a level head and the attitude of "we will figure this out, it will just take some time." I began to see improvements with my reflux within our first few weeks of working together. She's definitely taken a root cause approach, and I've learned so much about general health through this process. We explored everything from nutrition, eating habits and daily routines to managing stress, breathing, and my emotional well-being. She really digs for information, and I appreciate this so much about her. She has a patient way of explaining things that doesn't make me feel silly for asking questions. I'll always be so grateful for my time with her, and can't recommend her enough." -E.L.
"Tara was gentle, understanding, thorough, and patient in helping unpack my entire history is a holistic way. This method helped me see a path forward on what true health looks like and how all of us are uniquely different." -C.E.
please click here to request a free 30 minute consultation
DO YOU WANT TO LEARN MORE ABOUT NUTRITION WITHOUT COMMITTING TO A PACKAGE?
ARE YOU TIRED OF FAD DIETS AND WANT TO FINALLY FIGURE OUT WHAT WORKS SPECIFICALLY FOR YOU?
Restart is a 5 week program that focuses on removing sugar and inflammatory foods while optimizing your digestion, blood sugar control, and healthy fat intake. If you're tired of trying different "diets" or plans and are finally ready to figure out what works specifically for you, Restart is the first step in this process!
At the end of 5 weeks, you learn how to methodically reintroduce foods to learn specifically what works for you and what doesn't. Restart is a combination of an elimination diet, a support group, and a nutrition class!
Restart classes are offered online several times per year. We meet via Zoom teleconferencing so you can join from anywhere you have Internet access.
LEARN MORE ABOUT THE RESTART PROGRAM AT WWW.THERESTARTPROGRAM.COM.
*PLEASE CONTACT ME TO BE PLACED ON THE WAITING LIST FOR THE NEXT CLASS!*
RESTART TESTIMONIALS
"I had been trying to make some healthy lifestyle changes on my own for a couple months when I was first introduced to Restart. The Restart program was exactly what I needed to lay a foundation for the healthy eating habits I was striving to implement.
I learned about how different foods affected my body and why choosing certain foods was best for me as an individual. The group dynamic was encouraging, it offered accountability and a fun atmosphere to process the new information. There are countless diets and eating trends floating around in our culture right now. I have found the ones I tried to be unhealthy or unsustainable.
Restart gave me the knowledge I needed to make real changes in the way I interact with food. I would recommend Restart to anyone who wants to be more knowledgeable about how food affects their life. "
"I have being doing so much better after completing Restart. It was a definite change in diet but well worth it. I had my gall bladder out many years ago and since then I've struggled with learning what kept upsetting my stomach. It was so refreshing to actually learn what my triggers are as well as my families, what is actually in food, and what it does to the body. I can't believe how much CRAP is in "healthy" food and now read labels on EVERYTHING. Thanks so much for the class! My gut thanks you too!"
