Tag: gluten free

Easy Breakfast Casserole

Easy Breakfast Casserole

  I consistently encourage my nutrition clients to start their day with a nutrient dense, protein packed breakfast to help stabilize blood sugar.  This breakfast casserole is a great way to to do that as it’s also super easy to make ahead, prep a double …

Mini Chocolate Peanut Butter Cups

Mini Chocolate Peanut Butter Cups

If you love the combination of sweet & salty, you’ll love these! These are a quick & easy way to get the taste of peanut butter cups you love with the exact amount of sweet and salt to suit your taste! You can increase or …

Gluten Free Banana Muffins

Gluten Free Banana Muffins

This recipe is my favorite way to use those last 3 or 4 bananas on the counter that always get too ripe! I served these recently to a group of adults & kids (many of whom were not gluten free) and they were all gone …