Tag: breakfast

Easy Breakfast Casserole

Easy Breakfast Casserole

  I consistently encourage my nutrition clients to start their day with a nutrient dense, protein packed breakfast to help stabilize blood sugar.  This breakfast casserole is a great way to to do that as it’s also super easy to make ahead, prep a double 

Gluten Free Banana Muffins

Gluten Free Banana Muffins

This recipe is my favorite way to use those last 3 or 4 bananas on the counter that always get too ripe! I served these recently to a group of adults & kids (many of whom were not gluten free) and they were all gone