RESOURCES
Changing your lifestyle can be time consuming, expensive, and overwhelming. I have taken my research and experiences from the last 10 years and compiled my favorite products, resources, and websites here to get you started!
I encourage you to take one area at a time rather than trying to overhaul your life all at once to reduce the expense and the overwhelm! I recommend starting with what you put in your body (food) and what you put on your body (personal care products)!
Changes in these two areas are the easiest and most effective ways to see changes in your health!
This is a list of all my favorite cookbooks, why I like them, and my favorite recipes in each one!
A list of the health & nutrition books that have made the biggest impact on my health and opened my eyes to many of the myths surrounding food and nutrition.
Links to my favorite safer, cleaner health & beauty brands to help you reduce your risk to toxins in every area of your life!
PERSONAL GROWTH & PARENTING BOOKS
This is a list of books that have really made a difference in my life personally and as a parent. I tend to like books that cause self-examination and personal growth, so if you are ready for introspection click for the list!
My favorite online retailers for food, snacks, & supplements with discount codes!