Better Sleep Part 2: I get plenty of sleep, but I’m still exhausted!

Better Sleep Part 2: I get plenty of sleep, but I’m still exhausted!

Do you feel like you sleep well but still wake up exhausted? Discover several possible reasons for your exhaustion and how to improve your restorative sleep.

What I Believe as a Health Professional

What I Believe as a Health Professional

Prior to working with any health professional, I believe it is important to understand their background, training, and beliefs to see if they align with yours. My focus in my practice is to help your body function optimally to meet your health goals through a